Shinrin-yoku, or Japanese forest bathing
Welcome, lovely reader. Imagine this: you’re standing in the heart of a forest, the scent of pine tickling your senses, a gentle breeze brushing against your skin, and the sound of rustling leaves playing nature’s lullaby. Doesn’t it feel like a warm embrace from the earth itself? This is shinrin-yoku, or Japanese forest bathing, and […]
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